🍽️ Spicy Steak Salad with Papaya

Name: Spicy Steak Salad with Papaya
Total time: 30 min
Yield: 4 servings
Ingredients: 250 g small papaya (1 small papaya); 200 g tomatoes (3 tomatoes); 0.5 lemon; 4 tbsp tomato juice; 1 tsp liquid honey; 4 tbsp olive oil; 5 sprigs coriander; salt; pepper; Tabasco; 1 tsp black peppercorns; 300 g rump steak (2 rump steaks); 1 tsp paprika powder (hot); 250 g small Napa cabbage (0.5 small Napa cabbage)

441 kcal · 30 min · 4 servings

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Ingredients

250 g small papaya (1 small papaya)
200 g tomatoes (3 tomatoes)
0.5 lemon
4 tbsp tomato juice
1 tsp liquid honey
4 tbsp olive oil
5 sprigs coriander
salt
pepper
Tabasco
1 tsp black peppercorns
300 g rump steak (2 rump steaks)
1 tsp paprika powder (hot)
250 g small Napa cabbage (0.5 small Napa cabbage)

Instructions

1. Peel the papaya.
2. Remove the seeds with a spoon.
3. Cut the flesh into bite-sized pieces.
4. Wash the tomatoes.
5. Quarter the tomatoes.
6. Remove the stem ends.
7. Remove the seeds from the tomatoes.
8. Place the tomatoes and papaya in a bowl.
9. Squeeze the half lemon.
10. Whisk the tomato juice with one tablespoon of lemon juice.
11. Stir in honey and two tablespoons of olive oil.
12. Wash the coriander.
13. Shake the coriander dry.
14. Pluck off the leaves.
15. Finely chop the leaves.
16. Stir the coriander into the tomato sauce.
17. Season the sauce with salt.
18. Season the sauce with pepper.
19. Season the sauce with Tabasco.
20. Pour the sauce over the papaya and tomatoes.
21. Crush the peppercorns in a mortar.
22. Pat the steaks dry.
23. Sprinkle one side of the steaks with paprika powder.
24. Roll both sides of the steaks in the crushed pepper.
25. Lightly salt the steaks.
26. Heat the remaining oil in a pan.
27. Fry the steaks over high heat.
28. Fry the steaks for three minutes on each side.
29. Remove the steaks from the pan.
30. Wrap the steaks in aluminum foil.
31. Let the steaks rest for four minutes.
32. Clean the Chinese cabbage.
33. Wash the Chinese cabbage.
34. Cut the Chinese cabbage into thin strips.
35. Place the Chinese cabbage on a platter.
36. Distribute the papaya-tomato mixture on the Chinese cabbage.
37. Slice the steaks into five slices each.
38. Distribute the steak slices on the salad.

Nutrition per serving

kcal: 441
Protein: 50 g · Fett/Fat: 21 g · Carbs: 10 g