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🍲 Spicy Thai Soup with Lemon and Tofu
305 kcal · 30 min · 4 servings
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Ingredients
- 2 Mini Pak Choi (ca. 400 g)
- 400 g Tofu (natural)
- 1 Chili pepper
- 2 cm fresh ginger
- 1 Organic lemon
- 800 ml Poultry broth
- light soy sauce
Instructions
- 1. Wash the pak choi thoroughly.
- 2. Remove the leaves from the stem.
- 3. Cut the stems into thin strips.
- 4. Cut the tofu into small cubes.
- 5. Wash the chili peppers.
- 6. Remove the stems of the chili peppers.
- 7. Slice the chili peppers into rings.
- 8. Peel the ginger.
- 9. Slice the ginger into thin rounds.
- 10. Cut the lemon in half.
- 11. Squeeze the juice from one half of the lemon.
- 12. Slice the other half of the lemon.
- 13. Bring the broth to a boil.
- 14. Add all prepared ingredients to the boiling broth.
- 15. Let the soup simmer for about 6 to 8 minutes until the vegetables are cooked.
- 16. Season the soup with the squeezed lemon juice and soy sauce.
- 17. Serve the soup garnished with extra chili peppers if desired.
Nutrition per serving
- kcal: 305
- Protein: 30 g · Fett/Fat: 17 g · Carbs: 8 g