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🍽️ Spicy Chicken Vegetable Soup

215 kcal · 30 min · 4 servings

Ingredients

• 4 Carrots
• 1 Chili pepper
• 100 g Snow peas
• 2 Stalks Celery
• 1 Onion
• 2 tbsp Butter (30 g)
• 2 tsp Turmeric powder
• 1.2 l Chicken broth
• 2 Chicken breast fillets (skinless and boneless)
• Salt
• Pepper
• 1 tsp Curry powder
• 2 sprigs Parsley

Instructions

1. 1. Peel the carrots.
2. 2. Slice the carrots diagonally.
3. 3. Wash the chili pepper.
4. 4. Remove the stem of the chili pepper.
5. 5. Slice the chili pepper into rings.
6. 6. Wash the snow peas.
7. 7. Trim off the ends of the snow peas.
8. 8. Clean the celery.
9. 9. Slice the celery.
10. 10. Set aside some of the celery greens.
11. 11. Peel the onion.
12. 12. Peel the remaining carrots.
13. 13. Chop the onion finely.
14. 14. Chop the remaining carrots finely.
15. 15. Heat the butter in a pot.
16. 16. Fry the onion and carrots in the hot butter.
17. 17. Add turmeric.
18. 18. Fry the turmeric briefly.
19. 19. Pour the broth into the pot.
20. 20. Simmer the soup for about 15 minutes.
21. 21. Puree the soup with the carrots and onion.
22. 22. Add the chicken breast to the soup.
23. 23. Let the chicken breast cook for about 10 minutes.
24. 24. Bring salted water to a boil.
25. 25. Blanch the prepared vegetables in the boiling salted water.
26. 26. Blanch the vegetables for about 6 to 8 minutes.
27. 27. Remove the vegetables from the water.
28. 28. Shock the vegetables immediately in ice-cold water.
29. 29. Let the vegetables drain.
30. 30. Remove the chicken breast from the soup.
31. 31. Slice the chicken breast diagonally.
32. 32. Return the chicken slices to the soup.
33. 33. Add the vegetables to the soup.
34. 34. Add the chili rings to the soup.
35. 35. Let the soup warm up briefly.
36. 36. Season the soup with salt.
37. 37. Season the soup with pepper.
38. 38. Season the soup with curry.
39. 39. Wash the parsley.
40. 40. Shake the parsley dry.
41. 41. Chop the parsley.
42. 42. Chop the celery greens.
43. 43. Sprinkle the parsley and celery greens over the finished soup.

Nutrition per serving

• kcal: 215
• Protein: 26 g · Fett/Fat: 7 g · Carbs: 11 g