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🍝 Spicy Curry Noodles with Mango
513 kcal · 30 min · 4 servings
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Ingredients
- 400 g Mango (1 Mango)
- 3 Spring onions
- 1 dried chili pepper
- 3 tbsp Cashew nuts
- 1 Organic lemon
- 8 sprigs Coriander
- 400 g short pasta (e.g. Fusilli)
- Salt
- 2 tbsp Rapeseed oil
- 1 tbsp hot curry powder
- 200 ml classic vegetable broth
- Pepper
Instructions
- 1. Peel the mango and cut the flesh away from the pit.
- 2. Dice the mango flesh into small pieces.
- 3. Clean the spring onions and wash them thoroughly.
- 4. Slice the spring onions into thin rings.
- 5. Crumble the chili pepper.
- 6. Roughly chop the cashew nuts.
- 7. Rinse the lemon under hot water and dry it.
- 8. Finely grate the lemon zest.
- 9. Wash the coriander and shake it dry.
- 10. Roughly chop the coriander.
- 11. Cook the noodles in plenty of boiling salted water according to package instructions until al dente.
- 12. Heat the oil in a large non-stick pan.
- 13. Toast the curry powder in the hot oil.
- 14. Add the spring onions, chili, and mango to the pan.
- 15. Sauté the ingredients over medium heat, stirring, for 2 to 3 minutes.
- 16. Pour the vegetable broth into the pan.
- 17. Add the grated lemon zest.
- 18. Let the sauce reduce slightly.
- 19. Season the sauce with salt and pepper.
- 20. Drain the noodles and reserve 50 milliliters of the pasta water.
- 21. Stir the reserved pasta water into the curry sauce.
- 22. Toss the noodles with the sauce in a bowl.
- 23. Sprinkle the noodles with the chopped cashew nuts and coriander.
- 24. Serve the noodles immediately.
Nutrition per serving
- kcal: 513
- Protein: 15 g · Fett/Fat: 11 g · Carbs: 85 g