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🍽️ Creamy Sheep's Cheese Dip with Walnuts

142 kcal · 30 min · 4 servings

Ingredients

• 3 tsp green peppercorns (jar; drained)
• 2 spring onions
• 2 tbsp walnut kernels
• 100 g feta cheese (9 % fat absolute)
• 250 g low-fat quark
• 6 tbsp milk (1.5 % fat)
• salt
• pepper

Instructions

1. 1. Lightly crush the peppercorns using the flat side of a knife.
2. 2. Roughly chop the crushed peppercorns.
3. 3. Place the chopped peppercorns into a small bowl.
4. 4. Thoroughly wash the spring onions.
5. 5. Dry the spring onions well.
6. 6. Slice the spring onions into very fine rings.
7. 7. Chop the walnuts to a medium-fine consistency.
8. 8. Set aside about two-thirds of the onion rings.
9. 9. Add the remaining onion rings and the walnuts to the bowl with the pepper.
10. 10. Crumble the sheep's cheese finely using your fingers.
11. 11. Add the crumbled sheep's cheese to the bowl.
12. 12. Add the quark (fresh cheese) to the sheep's cheese mixture.
13. 13. Pour the milk into the bowl.
14. 14. Stir the ingredients until smooth and creamy.
15. 15. Season the dip to taste with salt.
16. 16. Season the dip to taste with black pepper.
17. 17. Sprinkle the finished dip with the reserved onion rings.
18. 18. Serve the dip immediately.

Nutrition per serving

• kcal: 142
• Protein: 12 g · Fett/Fat: 7 g · Carbs: 6 g