← All recipes

🍽️ Baked Sheep's Cheese with Cauliflower Rice

293 kcal · 30 min · 4 servings

Ingredients

• 400 g Feta (9 % fat)
• 3 tbsp hazelnut kernels (15 g each)
• 1 carrot
• 0.5 red onion
• 1 tsp olive oil
• salt
• pepper
• 600 g cauliflower (1 small cauliflower)
• 1 bunch parsley (20 g each)
• 1 tsp lemon juice

Instructions

1. 1. Cut the sheep's cheese into four equal pieces.
2. 2. Place the cheese pieces into a baking dish.
3. 3. Roughly chop the hazelnuts.
4. 4. Peel the carrot and wash it.
5. 5. Grate the carrot coarsely.
6. 6. Peel the onion.
7. 7. Finely chop the onion.
8. 8. Mix the hazelnuts, grated carrot, and chopped onion in a bowl.
9. 9. Add some oil to the vegetable and nut mixture.
10. 10. Season the mixture with salt and pepper.
11. 11. Divide the vegetable and nut mixture evenly over the cheese pieces in the baking dish.
12. 12. Preheat the oven to 200 °C (180 °C with fan or gas mark 3).
13. 13. Bake the cheese for 10 minutes in the preheated oven.
14. 14. Wash the cauliflower and remove the leafy greens.
15. 15. Cut the cauliflower into quarters.
16. 16. Grate the cauliflower quarters coarsely.
17. 17. Wash the parsley.
18. 18. Shake the parsley dry.
19. 19. Finely chop the parsley.
20. 20. Mix the grated cauliflower with the chopped parsley.
21. 21. Add lemon juice to the cauliflower and parsley mixture.
22. 22. Season the cauliflower mixture with salt and pepper.
23. 23. Serve the cauliflower rice together with the baked sheep's cheese.

Nutrition per serving

• kcal: 293
• Protein: 25 g · Fett/Fat: 18 g · Carbs: 8 g