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🍽️ Grilled Shrimp Skewers with Fresh Melon-Banana Salsa

286 kcal · 30 min · 4 servings

Ingredients

• 1 tbsp oil
• pepper
• 250 g large scampi (raw, peeled)
• 1 bunch spring onions
• 250 g Galia melon (flesh)
• 1 banana
• zest and juice of 1 lime
• salt
• cayenne pepper
• 1 tbsp chili sauce
• 6 sprigs mint
• 120 g basmati rice
• small wooden skewers

Instructions

1. 1. Pour the oil and pepper into a small bowl.
2. 2. Add the shrimp.
3. 3. Toss the shrimp well to coat them evenly.
4. 4. Set the bowl aside for a moment while you prepare the other ingredients.
5. 5. Wash the spring onions.
6. 6. Slice the spring onions into very fine rings.
7. 7. Dice the melon into small cubes.
8. 8. Peel the banana.
9. 9. Cut the banana into small pieces.
10. 10. Place the melon, banana, spring onions, grated lime zest, and lime juice in a larger bowl.
11. 11. Season the mixture with salt, cayenne pepper, and a few drops of chili sauce to taste.
12. 12. Rinse the mint under cold water.
13. 13. Shake off the excess moisture from the mint.
14. 14. Finely chop the mint leaves.
15. 15. Stir the mint into the melon-banana mixture.
16. 16. Cook the rice according to the package instructions in salted water.
17. 17. Soak the wooden skewers in water for a few minutes.
18. 18. Thread the shrimp onto the skewers.
19. 19. Fry the skewers in a hot, non-stick pan until golden brown on all sides.
20. 20. Serve the skewers together with the rice and the fresh salsa dip.

Nutrition per serving

• kcal: 286
• Protein: 16 g · Fett/Fat: 4 g · Carbs: 44 g