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🍽️ Creamy Sorrel Soup with Egg and Crab
214 kcal · 30 min · 4 servings
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Ingredients
- 1 egg
- 50 g shallots
- 125 g waxy potatoes (1 waxy potato)
- 1 tbsp oil
- 50 ml white wine (or vegetable broth)
- 100 ml milk (1.5% fat)
- 400 ml classic vegetable broth
- 75 g sorrel (or young spinach)
- salt
- pepper
- 75 g North Sea crabs (peeled)
Instructions
- 1. Prick the tip of the egg with a needle.
- 2. Place the egg in cold water and bring to a boil.
- 3. Boil the egg hard for 9 minutes.
- 4. Drain the hot water and rinse the egg under cold water.
- 5. Peel the shell off the egg.
- 6. Finely chop the egg using an egg cutter or a knife.
- 7. Set the chopped egg aside.
- 8. Peel the shallots.
- 9. Cut the shallots into fine cubes.
- 10. Wash the potatoes.
- 11. Peel the potatoes.
- 12. Cut the potatoes into cubes.
- 13. Heat oil in a pot.
- 14. Sauté the shallot cubes until translucent.
- 15. Add the potato cubes.
- 16. Sauté the potatoes briefly.
- 17. Pour the wine into the pot.
- 18. Add the milk.
- 19. Add the broth.
- 20. Cook the mixture over medium heat.
- 21. Stir the soup frequently.
- 22. Let the soup simmer for 15 minutes.
- 23. Wash the sorrel or spinach in the meantime.
- 24. Shake the vegetable dry.
- 25. Remove thick stems from the sorrel or spinach.
- 26. Pour the hot soup into a stand mixer.
- 27. Puree the soup briefly.
- 28. Add the sorrel or spinach to the mixer.
- 29. Puree the mixture very finely.
- 30. Season the soup with salt.
- 31. Season the soup with pepper.
- 32. Fill the soup into pre-warmed bowls.
- 33. Place the chopped egg on top.
- 34. Place the crab meat on top.
- 35. Serve the soup.
Nutrition per serving
- kcal: 214
- Protein: 15 g · Fett/Fat: 11 g · Carbs: 11 g