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🍽️ Butterfly Sandwiches with Smoked Salmon

205 kcal · 30 min · 4 servings

Ingredients

• 12 slices whole wheat toast
• 200 g smoked salmon
• 2 tbsp butter
• 0.5 frisée lettuce
• 1 bunch arugula
• 1 red bell pepper
• 2 tbsp sour cream horseradish

Instructions

1. 1. Place the toast slices in the toaster and toast them lightly.
2. 2. Cut the toast slices into the butterfly shape using a cutter or a template.
3. 3. Cut the smoked salmon slices into butterfly shapes as well.
4. 4. Halve the bell pepper and remove the core with the seeds.
5. 5. Cut the bell pepper into thin strips.
6. 6. Wash the arugula and dry the leaves thoroughly.
7. 7. Spread the butter on half of the toast slices.
8. 8. Place the salmon butterflies on the buttered toast slices.
9. 9. Spread the cream horseradish over the salmon.
10. 10. Cover the salmon with a layer of arugula.
11. 11. Place the pepper strips on the arugula to look like antennae.
12. 12. Cover the sandwiches with the remaining toast slices.
13. 13. Wash the frisée lettuce and separate the leaves.
14. 14. Place the frisée lettuce on a plate as a base.
15. 15. Arrange the finished sandwiches on top of the salad.

Nutrition per serving

• kcal: 205
• Protein: 11 g · Fett/Fat: 10 g · Carbs: 17 g