🍽️ Tuna and Tomato Sandwich

Name: Tuna and Tomato Sandwich
Total time: 30 min
Yield: 4 servings
Ingredients: 4 slices sandwich bread; 150 tuna (can, natural); 4 tbsp mayonnaise; 2 tsp mustard; salt; pepper from the mill; 2 tomatoes; 1 red onion; 4 lettuce leaves

370 kcal · 30 min · 4 servings

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Ingredients

4 slices sandwich bread
150 tuna (can, natural)
4 tbsp mayonnaise
2 tsp mustard
salt
pepper from the mill
2 tomatoes
1 red onion
4 lettuce leaves

Instructions

1. Whisk mayonnaise, mustard, salt, and pepper until smooth. Drain the tuna well and flake it apart with a fork. Stir the fish into the sauce and season to taste.
2. Wash the tomatoes thoroughly and slice them into thick rounds. Peel the onion and cut it into thin rings.
3. Wash the lettuce leaves and pat them dry gently with a kitchen towel.
4. Cut the bread slices diagonally in half. Layer six of these triangles with lettuce leaves, the tuna mixture, tomato slices, and onion rings.
5. Place the remaining bread triangles on top as lids. Make sure the corners of the top slices align with the corners of the bottom slices to keep the sandwich stable.

Nutrition per serving

kcal: 370
Protein: 24 g · Fett/Fat: 22 g · Carbs: 30 g