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🍽️ Sandwich with Ham, Shrimp and Vegetables

645 kcal · 30 min · 4 servings

Ingredients

• 250 g pumpkin flesh (e.g. Muscat, Hokkaido)
• salt
• pepper (from the mill)
• 2 tbsp olive oil
• 2 tomatoes
• 0.5 head lettuce
• 4 radishes
• 120 g mayonnaise
• 2 tbsp lime juice
• 1 tbsp freshly chopped dill
• 1 tbsp Worcestershire sauce
• 1 handful sprouts (at your choice)
• 8 small slice multigrain bread
• 150 g Camembert
• 4 slice toast bread
• 4 slice smoked salmon
• 16 cocktail shrimp
• 1 unpeeled lime (zest)
• 4 mini wheat rolls
• 8 slice Serrano ham

Instructions

1. 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
2. 2. Cut the pumpkin into thin strips.
3. 3. Place the pumpkin strips on a baking sheet lined with baking paper.
4. 4. Season the pumpkin strips with salt and pepper.
5. 5. Drizzle the pumpkin strips with a little olive oil.
6. 6. Roast the pumpkin strips in the preheated oven for about 30 minutes.
7. 7. Turn the pumpkin strips once during roasting.
8. 8. Wash the tomatoes.
9. 9. Remove the hard stem base from the tomatoes.
10. 10. Slice the flesh of the tomatoes.
11. 11. Wash the lettuce leaves.
12. 12. Spin the lettuce leaves dry.
13. 13. Tear the lettuce leaves into bite-sized pieces.
14. 14. Wash the radishes.
15. 15. Trim the stems from the radishes.
16. 16. Slice the radishes thinly or grate them finely.
17. 17. Mix half of the mayonnaise with the lime juice and dill until smooth.
18. 18. Season the lime mayonnaise with salt and pepper.
19. 19. Whisk the remaining mayonnaise with the Worcestershire sauce and pepper.
20. 20. Season the Worcestershire mayonnaise to taste.
21. 21. Rinse the sprouts under cold water.
22. 22. Let the sprouts drain well.
23. 23. Briefly place the multigrain bread slices on a hot grill.
24. 24. Remove the bread slices from the grill.
25. 25. Let the bread slices cool slightly.
26. 26. Drizzle the bread slices with a little olive oil.
27. 27. Top half of the bread slices with the pumpkin strips.
28. 28. Top the bread slices with sliced Camembert.
29. 29. Top the bread slices with the tomato slices.
30. 30. Top the bread slices with the lettuce.
31. 31. Top the bread slices with the sprouts.
32. 32. Cover each topped bread slice with another bread slice.
33. 33. Cut the toast slices in half diagonally.
34. 34. Spread the toast slices with the lime mayonnaise.
35. 35. Top half of the toast slices with smoked salmon.
36. 36. Top the toast slices with shrimp.
37. 37. Top the toast slices with a little lettuce.
38. 38. Garnish the toast slices with lime zest.
39. 39. Cover the topped toast slices with another bread slice.
40. 40. Slice the buns for the ham sandwich horizontally in half.
41. 41. Spread the bun halves with the Worcestershire mayonnaise.
42. 42. Top the buns with ham.
43. 43. Top the buns with radishes.
44. 44. Place the lids of the buns on top.
45. 45. Stack one pumpkin-cheese sandwich, one shrimp sandwich, and one ham sandwich on top of each other.
46. 46. Serve the stacked sandwiches.

Nutrition per serving

• kcal: 645
• Protein: 34 g · Fett/Fat: 40 g · Carbs: 38 g