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🍽️ Avocado Pear Shrimp Sandwich

610 kcal · 30 min · 4 servings

Ingredients

• 2 Avocados
• 2 Pears
• 150 g Cherry tomatoes
• 4 Lettuce leaves
• 4 tbsp Mayonnaise
• 4 tbsp Cream cheese
• 1 Clove of garlic
• Lemon juice
• Cayenne pepper
• 6 slices Whole grain bread
• 200 g Shrimp (ready to cook)
• 1 handful Alfalfa sprouts

Instructions

1. 1. Peel the avocados and cut them in half.
2. 2. Remove the pits from the avocado halves.
3. 3. Slice the avocado into thin slices.
4. 4. Wash the pears thoroughly.
5. 5. Cut the pears into quarters.
6. 6. Cut out the hard core area from the pear pieces.
7. 7. Cut the pears into thin wedges.
8. 8. Wash the tomatoes.
9. 9. Cut the tomatoes into quarters.
10. 10. Wash the salad leaves.
11. 11. Remove any hard stems or wilted parts from the salad.
12. 12. Shake the salad dry to remove excess water.
13. 13. Put the mayonnaise into a small bowl.
14. 14. Add the cream cheese.
15. 15. Finely chop the garlic.
16. 16. Add the chopped garlic to the mayonnaise mixture.
17. 17. Stir the mixture until smooth and creamy.
18. 18. Add some lemon juice.
19. 19. Season with cayenne pepper to taste.
20. 20. Take four slices of bread.
21. 21. Spread the sauce evenly over each slice of bread.
22. 22. Place the shrimp on the sauced bread slices.
23. 23. Distribute the avocado slices on top.
24. 24. Place the pear wedges on top.
25. 25. Add the washed salad on top.
26. 26. Place the tomato pieces on top.
27. 27. Add the sprouts as the final topping.
28. 28. Take one filled bread slice.
29. 29. Place another filled slice on top.
30. 30. Finish the sandwich with the remaining two bread slices.
31. 31. Cut each sandwich in half in the middle.
32. 32. Serve the sandwiches immediately.

Nutrition per serving

• kcal: 610
• Protein: 21 g · Fett/Fat: 39 g · Carbs: 45 g