← All recipes

🍽️ Sea Buckthorn Shake

185 kcal · 30 min · 4 servings

Ingredients

• 150 sweetened sea buckthorn puree (health food store)
• 125 ml freshly squeezed orange juice
• 500 ml buttermilk
• 4 slices toast bread
• orange zest
• mint

Instructions

1. 1. Crush the bread slices finely using a rolling pin.
2. 2. Mix the fine bread crumbs with the sea buckthorn puree, orange juice, and buttermilk.
3. 3. Pour the shake into glasses.
4. 4. Roughly crumble the remaining bread slices.
5. 5. Garnish the glasses with the coarse bread pieces, orange zest, and mint leaves.

Nutrition per serving

• kcal: 185
• Protein: 7 g · Fett/Fat: 4 g · Carbs: 29 g