🍽️ Salad Boats Stuffed with Pears and Ricotta

Name: Salad Boats Stuffed with Pears and Ricotta
Total time: 30 min
Yield: 4 servings
Ingredients: 3 tbsp pine nuts (15 g each); 2 romaine lettuce hearts (150 g each); 350 g ricotta; salt; pepper; 2 pears; 0.5 bunch chives (10 g); 1 dash lemon juice

227 kcal · 30 min · 4 servings

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Ingredients

3 tbsp pine nuts (15 g each)
2 romaine lettuce hearts (150 g each)
350 g ricotta
salt
pepper
2 pears
0.5 bunch chives (10 g)
1 dash lemon juice

Instructions

1. Toast the pine nuts in a pan without added fat for 3 minutes over medium heat until fragrant. Gently separate the lettuce hearts into individual leaves, wash them thoroughly, and shake off excess water. Season the ricotta with a pinch of salt and black pepper.
2. Wash the pears, halve them, remove the core, and slice the flesh into thin wedges. Fill each lettuce leaf with exactly one pear wedge and one tablespoon of seasoned ricotta.
3. Wash the chives, shake off the water, and slice them into fine rings. Sprinkle the stuffed salad boats with the toasted pine nuts and the chives. Finish by drizzling with some lemon juice.

Nutrition per serving

kcal: 227
Protein: 15 g · Fett/Fat: 13 g · Carbs: 12 g