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🥗 Fresh Spinach and Beetroot Salad with Gorgonzola and Nuts
328 kcal · 30 min · 4 servings
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Ingredients
- 150 g Baby spinach
- 1 Apple
- 1 tbsp Lemon juice
- 250 g cooked Beetroot (vacuum-packed)
- 150 g Blue cheese (e.g. Gorgonzola)
- 40 g Walnut kernels
- 2 tbsp Nut oil
- 1 tbsp Olive oil
- 4 tbsp Apple cider vinegar
- Salt
- Sugar
Instructions
- 1. Wash the spinach thoroughly.
- 2. Remove any wilted or damaged leaves.
- 3. Spin the spinach dry.
- 4. Wash the apple.
- 5. Cut the apple into four quarters.
- 6. Remove the core from each quarter.
- 7. Cut the apple pieces into thin strips.
- 8. Mix the apple strips with the lemon juice.
- 9. Cut the beetroot into small cubes.
- 10. Crumble the Gorgonzola cheese into small pieces.
- 11. Chop the nuts coarsely.
- 12. Mix the two oils with the vinegar.
- 13. Season the dressing with salt and a pinch of sugar.
- 14. Whisk the dressing vigorously.
- 15. Stir in one to two tablespoons of water if desired.
- 16. Put all salad ingredients into a large bowl.
- 17. Toss the ingredients gently with the dressing.
- 18. Divide the salad onto plates.
- 19. Serve the salad immediately.
Nutrition per serving
- kcal: 328
- Protein: 12 g · Fett/Fat: 24 g · Carbs: 16 g