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🥗 Colorful salad with beetroot, fresh spinach, and feta
316 kcal · 30 min · 4 servings
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Ingredients
- 6 red beetroot
- 200 g spinach (young)
- 200 g feta
- 3 tbsp seed oil
- 5 tbsp raspberry vinegar
- 1 pinch salt
- pepper (white, from the mill)
- 1 small spoonful granulated broth
- 1 small spoonful lemon zest
- 2 tbsp water
- 2 tbsp chive rings
Instructions
- 1. Wash the beetroot thoroughly under running water.
- 2. Fill a pot with water, add a pinch of salt, and bring it to a boil.
- 3. Add the beetroot to the boiling water and cook for about 40 minutes until tender.
- 4. Drain the cooked beetroot and let it drip dry.
- 5. Peel the still warm beetroot thinly.
- 6. Cut the peeled beetroot into thin wedges.
- 7. Place the beet wedges into a large bowl.
- 8. Wash the spinach thoroughly and remove any wilted leaves.
- 9. Shake the spinach dry to remove excess water.
- 10. Crumble the feta into small pieces using your hands.
- 11. Mix the oil, broth, and lemon zest in a small bowl.
- 12. Add the chopped chives to the oil-broth mixture.
- 13. Season the dressing mixture with salt and pepper to taste.
- 14. Pour the dressing mixture over the spinach and beetroot.
- 15. Toss everything gently until the ingredients are evenly coated.
- 16. Divide the salad onto individual plates.
- 17. Sprinkle the crumbled feta pieces over the salad.
- 18. Serve the salad immediately while fresh.
Nutrition per serving
- kcal: 316
- Protein: 13 g · Fett/Fat: 20 g · Carbs: 20 g