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🥗 Crunchy Lima Bean and Cabbage Salad with Radishes
169 kcal · 30 min · 4 servings
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Ingredients
- 250 g lima bean
- 500 g white cabbage
- salt
- 700 ml vegetable broth
- 6 radishes
- 1 yellow bell pepper
- 1 large onion
- 2 untreated limes
- 3 tbsp olive oil
- pepper (from the mill)
Instructions
- 1. Place the lima beans in a bowl and cover them completely with cold water. Let them soak overnight.
- 2. Remove the hard core from the white cabbage. Cut the cabbage into thin strips.
- 3. Mix the cabbage strips with 1.5 tablespoons of salt. Let the cabbage sit for 2 hours.
- 4. Drain the soaking water from the beans. Cook the beans in the broth for about 1 hour until tender.
- 5. Wash the radishes thoroughly. Slice them into paper-thin rounds or shave them thinly.
- 6. Wash the bell pepper. Cut it into quarters, remove the seeds, and dice the flesh into very small cubes.
- 7. Peel the onion. Cut it in half, remove the root end, and slice it into thin strips.
- 8. Rinse two limes under hot water. Cut one lime into quarters. Squeeze the juice from the second lime.
- 9. Whisk the oil with the freshly squeezed lime juice. Season the dressing with salt and pepper to taste.
- 10. Squeeze the marinated white cabbage with your hands to remove excess moisture.
- 11. Drain the cooked beans. Rinse them immediately with cold water to stop the cooking process, and let them drain well.
- 12. Combine the squeezed cabbage, drained beans, radish slices, onion strips, and diced bell pepper in a large bowl.
- 13. Pour the lime dressing over the vegetables and mix everything well until evenly coated.
- 14. Plate the salad. Garnish it as desired with the lime quarters.
Nutrition per serving
- kcal: 169
- Protein: 5 g · Fett/Fat: 9 g · Carbs: 16 g