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🥗 Crunchy Salad with Feta and Grapes

289 kcal · 30 min · 4 servings

Ingredients

• Head lettuce (1/2 each)
• Batavia lettuce (1/2 each)
• 1 red onion
• 300 g white grapes (seedless)
• 150 g feta
• 2 tbsp red wine vinegar
• 1 tbsp lemon juice
• 0.5 tsp mustard
• 5 tbsp seed oil
• 1 pinch sugar
• salt
• pepper (from the mill)

Instructions

1. 1. Rinse the lettuce leaves under cold water.
2. 2. Remove any wilted or damaged parts.
3. 3. Dry the leaves carefully.
4. 4. Break the leaves into bite-sized pieces.
5. 5. Place the lettuce pieces on a plate as a base.
6. 6. Peel the onion.
7. 7. Cut the onion in half lengthwise.
8. 8. Slice the onion halves into thin strips.
9. 9. Crumble the feta cheese into small cubes.
10. 10. Wash the grapes.
11. 11. Cut the grapes in half lengthwise.
12. 12. Distribute the onion strips over the salad.
13. 13. Distribute the feta cubes over the salad.
14. 14. Distribute the halved grapes over the salad.
15. 15. Put the vinegar into a small bowl.
16. 16. Add the mustard to the bowl.
17. 17. Add the sugar to the bowl.
18. 18. Add a pinch of salt to the bowl.
19. 19. Add a pinch of pepper to the bowl.
20. 20. Whisk the ingredients for the dressing well.
21. 21. Slowly beat in the oil while stirring.
22. 22. Continue beating the oil until the dressing is creamy.
23. 23. Taste the dressing.
24. 24. Pour the dressing over the salad.
25. 25. Gently toss the salad ingredients together.
26. 26. Serve the salad in small bowls.

Nutrition per serving

• kcal: 289
• Protein: 8 g · Fett/Fat: 22 g · Carbs: 19 g