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🥗 Couscous Prawn Salad with Avocado and Papaya
461 kcal · 30 min · 4 servings
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Ingredients
- 300 g Couscous (Instant)
- 4 Shallots
- 4 Garlic Cloves
- 1 Green Chili Pepper
- 3 Limes
- 6 tbsp Sesame Oil
- Salt
- 1 Handful Cilantro
- 250 g Papaya Flesh
- 3 tbsp Olive Oil
- 24 Raw Shrimp (headless, with shell)
- White Pepper (from the mill)
- 1 Avocado
- 1 tsp Black Sesame
Instructions
- 1. Cover the couscous with lukewarm water.
- 2. Let the couscous swell for about 15 minutes.
- 3. Drain the couscous in a sieve.
- 4. Let the couscous drip dry completely in the sieve.
- 5. Peel the shallots.
- 6. Peel the garlic.
- 7. Dice the shallots finely.
- 8. Dice the garlic finely.
- 9. Wash the chili pepper.
- 10. Halve the chili pepper.
- 11. Remove the seeds from the chili pepper.
- 12. Chop the chili pepper.
- 13. Squeeze the limes.
- 14. Mix the couscous with the shallots.
- 15. Mix the couscous with the chili pepper.
- 16. Mix the mixture with the juice of one lime.
- 17. Mix the mixture with the sesame oil.
- 18. Season the couscous mixture with salt.
- 19. Wash the coriander.
- 20. Shake the coriander dry.
- 21. Chop the coriander finely.
- 22. Peel the papaya.
- 23. Cut the papaya into small cubes.
- 24. Mix the papaya cubes with the juice of another lime.
- 25. Heat the olive oil in a pan.
- 26. Sauté the prawns together with the garlic in the pan.
- 27. Sauté the prawns for 2 to 3 minutes.
- 28. Remove the prawns from the pan.
- 29. Season the prawns with salt.
- 30. Season the prawns with pepper.
- 31. Halve the avocado.
- 32. Pit the avocado.
- 33. Lift the avocado flesh out of the shell whole using a large spoon.
- 34. Dice the avocado flesh.
- 35. Gently mix all prepared ingredients together.
- 36. Sprinkle the salad with black sesame.
- 37. Serve the salad.
Nutrition per serving
- kcal: 461
- Protein: 22 g · Fett/Fat: 22 g · Carbs: 41 g