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🥗 Colorful Bean and Cheese Salad
487 kcal · 30 min · 4 servings
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Ingredients
- 200 g mixed salad leaves
- 2 bell peppers (1 red and 1 yellow each)
- 1 can kidney beans
- salt
- pepper (from the mill)
- 50 g Emmentaler (coarsely grated)
- 2 tbsp white wine vinegar
- 1 tbsp lemon juice
- 5 tbsp olive oil
- 1 pack taco chips (ready-made product)
Instructions
- 1. Wash the salad leaves thoroughly.
- 2. Remove any wilted or damaged leaves.
- 3. Spin the salad dry.
- 4. Tear the leaves into bite-sized pieces.
- 5. Wash the bell peppers.
- 6. Remove the stem and seeds.
- 7. Cut the peppers in half.
- 8. Clean the insides of all white membranes.
- 9. Cut the peppers into small cubes.
- 10. Drain the beans in a sieve.
- 11. Rinse the beans with cold water.
- 12. Let the beans drain well.
- 13. Whisk vinegar, lemon juice, salt, and pepper in a bowl.
- 14. Stir the olive oil into the dressing mixture.
- 15. Pour the dressing over the salad and beans.
- 16. Toss everything together well.
- 17. Sprinkle the finished salad with grated cheese.
- 18. Serve the salad with taco chips.
Nutrition per serving
- kcal: 487
- Protein: 14 g · Fett/Fat: 28 g · Carbs: 46 g