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🥗 Fresh Spinach Salad with Raspberries
150 kcal · 30 min · 4 servings
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Ingredients
- 200 g leaf lettuce (Lollo rosso and biondo)
- 150 g spinach
- 400 g raspberries
- 4 tbsp white balsamic vinegar
- 1 tbsp lemon juice
- 1 tsp honey
- 4 tbsp grape seed oil
- salt
Instructions
- 1. Thoroughly wash the leaf salad and spinach under running water.
- 2. Remove any tough stems or wilted leaves from the greens.
- 3. Tear the leaves into bite-sized pieces if they are still too large.
- 4. Let the vegetables drain well in a colander.
- 5. Distribute the leaf salad and spinach evenly onto plates or a large bowl.
- 6. Take about one-third of the raspberries and place them in a blender or mixing bowl.
- 7. Add the balsamic vinegar, honey, lemon juice, and oil to the raspberries.
- 8. Add two to three tablespoons of water.
- 9. Puree the mixture until it is fine and smooth.
- 10. Season the sauce with a pinch of salt and taste it to finish.
- 11. Drizzle the raspberry sauce evenly over the prepared salad.
- 12. Take the remaining fresh raspberries and place them on top of the salad as decoration.
- 13. Serve the salad immediately while fresh.
Nutrition per serving
- kcal: 150
- Protein: 3 g · Fett/Fat: 11 g · Carbs: 9 g