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🥗 Crunchy Salad with Caramelized Nuts and Tofu

649 kcal · 30 min · 4 servings

Ingredients

• 50 g mixed nut kernels
• 15 g Butter
• 2 tsp Cane sugar
• Salt
• 150 g Baby salad mix
• 2 Oranges
• 7 tbsp light vinaigrette
• 175 g Smoked tofu
• 1 tsp Rapeseed oil

Instructions

1. 1. Place the nuts in a dry frying pan.
2. 2. Lightly toast the nuts over medium heat, stirring constantly.
3. 3. Add the butter to the toasted nuts in the pan.
4. 4. Sprinkle the mixture with sugar and a pinch of salt.
5. 5. Allow the butter and sugar to melt.
6. 6. Keep stirring until the sugar becomes liquid and light brown.
7. 7. Transfer the caramelized nuts onto baking paper.
8. 8. Let the nuts cool down completely.
9. 9. Coarsely chop the cooled nuts again.
10. 10. Thoroughly wash the salad greens.
11. 11. Dry the salad greens using a salad spinner or a cloth.
12. 12. Cut or tear the salad greens into bite-sized pieces.
13. 13. Peel the oranges thickly with a knife.
14. 14. Remove all the white pith in the process.
15. 15. Use a sharp knife to release the fruit flesh from the membranes.
16. 16. Slice the tofu into 1 cm thick slices.
17. 17. Heat the oil in a frying pan.
18. 18. Fry the tofu slices until golden brown on each side.
19. 19. Let the fried tofu drain on kitchen paper.
20. 20. Mix the salad greens and orange segments with the vinaigrette.
21. 21. Place the salad on plates.
22. 22. Sprinkle the caramelized nuts over the salad.
23. 23. Place the fried tofu slices on top of the salad.
24. 24. Serve the dish immediately.

Nutrition per serving

• kcal: 649
• Protein: 20 g · Fett/Fat: 50 g · Carbs: 28 g