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🥗 Roasted Sweet Potato and Spinat Salad with Chickpeas
572 kcal · 30 min · 4 servings
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Ingredients
- 4 slices turkey bacon
- 2 red onions
- 8 garlic cloves
- 800 g sweet potatoes
- oil (for the baking sheet)
- salt
- pepper (from the mill)
- olive oil (for drizzling)
- 150 g fresh, young leaf spinach
- 200 g chickpeas (can)
- 2 tbsp light balsamic vinegar
- 4 tbsp olive oil
Instructions
- 1. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 2. Cut the bacon into thin strips.
- 3. Peel the red onions and cut them into wedges.
- 4. Peel the garlic cloves and press them lightly.
- 5. Peel the sweet potatoes and wash them thoroughly.
- 6. Cut the sweet potatoes into coarse, bite-sized pieces.
- 7. Mix the sweet potatoes with the onions, garlic, and bacon in a bowl.
- 8. Place the vegetables on a baking sheet greased with oil.
- 9. Season everything with salt and pepper to taste.
- 10. Drizzle some olive oil over the vegetables.
- 11. Roast the vegetables in the preheated oven for 20 to 25 minutes until golden brown.
- 12. Turn the vegetables occasionally to ensure even cooking.
- 13. Wash the spinach thoroughly under running water.
- 14. Remove coarse stems and wilted leaves from the spinach.
- 15. Dry the spinach, for example in a salad spinner.
- 16. Let the chickpeas drain well in a sieve.
- 17. Whisk the vinegar and oil together in a small bowl for the vinaigrette.
- 18. Season the vinaigrette with salt and pepper and taste.
- 19. Take the roasted vegetables out of the oven.
- 20. Let the vegetables cool down for a short moment.
- 21. Mix the warm vegetables with the drained chickpeas and the spinach.
- 22. Plate the salad on dishes.
- 23. Drizzle the vinaigrette over the salad and serve.
Nutrition per serving
- kcal: 572
- Protein: 11 g · Fett/Fat: 30 g · Carbs: 62 g