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🥗 Fresh Spinach and Pear Salad with Crispy Croutons and Feta
562 kcal · 30 min · 4 servings
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Ingredients
- 300 g fresh, young leaf spinach
- 2 slices dark rye bread
- 4 tbsp butter
- salt
- 2 ripe pears (e.g. Williams Christ)
- 1 tbsp lemon juice (for drizzling)
- 75 g coarsely chopped walnuts
- 1 tbsp powdered sugar
- 2 tbsp lemon juice
- pepper (from the mill)
- 4 tbsp walnut oil
- 150 g feta
Instructions
- 1. Wash the spinach thoroughly and remove any wilted leaves.
- 2. Spin the spinach dry.
- 3. Cut off the crust from the bread.
- 4. Cut the bread into small cubes.
- 5. Heat a pan and melt two tablespoons of butter in it.
- 6. Fry the bread cubes in the hot butter until golden brown.
- 7. Remove the croutons from the pan.
- 8. Place the croutons on a kitchen towel to drain the fat.
- 9. Lightly salt the croutons.
- 10. Wash the pears.
- 11. Quarter the pears.
- 12. Remove the cores of the pears.
- 13. Cut the pears into wedges.
- 14. Drizzle the pear wedges immediately with lemon juice.
- 15. Roast the nuts in a dry pan until golden brown.
- 16. Remove the nuts from the pan and set them aside.
- 17. Melt the remaining butter in the same pan.
- 18. Add the pear wedges to the pan.
- 19. Sauté the pears briefly.
- 20. Dust the pears with powdered sugar.
- 21. Caramelize the pears slightly.
- 22. Whisk the lemon juice with salt and pepper for the dressing.
- 23. Whisk the oil into the dressing mixture.
- 24. Distribute the spinach onto plates.
- 25. Place the caramelized pears on top of the spinach.
- 26. Crumble the feta and sprinkle it over the salad.
- 27. Sprinkle the salad with the croutons.
- 28. Sprinkle the salad with the roasted nuts.
- 29. Drizzle the salad with the dressing.
- 30. Serve the salad immediately.
Nutrition per serving
- kcal: 562
- Protein: 13 g · Fett/Fat: 45 g · Carbs: 26 g