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🥗 Carrot Strip Salad with Yogurt Apple Dressing

385 kcal · 30 min · 4 servings

Ingredients

• 4 Carrots
• 1 Orange
• 250 g Greek yogurt
• 1 tbsp Honey
• 4 tbsp Apple puree
• 30 g Hazelnut kernels
• 30 g Chopped walnut kernels
• 30 g Pistachio kernels
• 3 tbsp Lemon juice
• Sugar
• Salt
• Pepper (from the mill)
• Watercress (for garnishing)
• Orange segments (for garnishing)

Instructions

1. 1. Peel the carrots.
2. 2. Use a vegetable peeler to slice the carrots into long, thin strips.
3. 3. Peel the orange.
4. 4. Dice the orange flesh into small cubes.
5. 5. Mix the yogurt with the honey and apple puree in a bowl.
6. 6. Roughly chop the nuts and pistachios.
7. 7. Add the carrot strips, orange cubes, and chopped nuts to a large bowl.
8. 8. Add the lemon juice.
9. 9. Toss everything together well.
10. 10. Season the salad to taste with sugar, salt, and pepper.
11. 11. Divide the salad into individual serving bowls.
12. 12. Garnish the salad with fresh watercress.
13. 13. Spoon the yogurt-apple dressing into small bowls.
14. 14. Decorate the small bowls with orange segments.
15. 15. Serve the dressing alongside the salad.

Nutrition per serving

• kcal: 385
• Protein: 13 g · Fett/Fat: 24 g · Carbs: 32 g