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🥗 Young Spinach Salad with Spicy Pecans
617 kcal · 30 min · 4 servings
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Ingredients
- 400 g mushrooms
- 150 g radishes
- 1 tart apple
- 100 g baby spinach
- 1 chili pepper
- 75 ml olive oil
- salt
- pepper (from the mill)
- 1 tbsp butter
- 1 tbsp sugar
- 200 g pecans
- 4 tbsp apple cider vinegar
- 2 tbsp lemon juice
- 1 tbsp grainy mustard
Instructions
- 1. Wash the king oyster mushrooms thoroughly. Cut them into large pieces or leave them whole, depending on their size.
- 2. Wash the radishes and slice them thinly.
- 3. Wash the apple. Cut it into quarters and remove the core.
- 4. Cut the apple quarters into small, stick-shaped pieces.
- 5. Wash the young spinach thoroughly.
- 6. Spin the spinach dry so that it is not wet.
- 7. Wash the chili pepper.
- 8. Cut the chili pepper in half lengthwise.
- 9. Remove the seeds and the white pith from the chili.
- 10. Mince the chili very finely.
- 11. Heat two tablespoons of oil in a pan over high heat.
- 12. Add the mushrooms to the hot pan.
- 13. Fry the mushrooms for one to two minutes.
- 14. Remove the pan from the heat source immediately.
- 15. Season the mushrooms with salt and pepper.
- 16. Add the butter, sugar, and chopped chili to the same pan.
- 17. Melt the ingredients while stirring.
- 18. Add the pecans to the pan.
- 19. Toss the nuts in the sweet and spicy mixture.
- 20. Caramelize the nuts lightly.
- 21. Remove the nuts from the pan.
- 22. Let the nuts cool down completely.
- 23. Add all prepared salad ingredients to a large bowl.
- 24. Toss the ingredients together gently.
- 25. Distribute the salad onto plates or bowls.
- 26. Add the remaining oil to a small bowl.
- 27. Add the vinegar.
- 28. Add the lemon juice.
- 29. Add two to three tablespoons of water.
- 30. Add the mustard.
- 31. Whisk the dressing ingredients well together.
- 32. Season the dressing with salt and pepper to taste.
- 33. Drizzle the dressing over the salad.
- 34. Serve the salad immediately.
Nutrition per serving
- kcal: 617
- Protein: 11 g · Fett/Fat: 57 g · Carbs: 17 g