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🍽️ Classic Niçoise Salad

291 kcal · 30 min · 4 servings

Ingredients

• 200 g leaf lettuce
• 200 g beans
• salt
• 4 tomatoes
• 2 eggs
• 1 can tuna (in water)
• 2 garlic cloves
• lemons
• 1 tsp mustard
• 1 tbsp whipping cream
• 1 tsp tomato paste
• salt
• pepper
• 4 tbsp olive oil

Instructions

1. 1. Wash the beans thoroughly.
2. 2. Trim off the tough ends.
3. 3. Cut the beans in half crosswise.
4. 4. Bring plenty of water with salt to a boil.
5. 5. Cook the beans in it for about 10 minutes.
6. 6. Drain the beans.
7. 7. Shock them immediately with cold water.
8. 8. Let the beans drain well.
9. 9. Wash the tomatoes.
10. 10. Dry the tomatoes with a cloth.
11. 11. Cut the tomatoes into eighths.
12. 12. Wash the salad greens.
13. 13. Spin the salad dry.
14. 14. Tear the salad into bite-sized pieces.
15. 15. Boil the eggs hard.
16. 16. Peel the boiled eggs.
17. 17. Cut the eggs into eighths as well.
18. 18. Take a large bowl.
19. 19. Add all salad ingredients to the bowl.
20. 20. Leave the eggs aside for now.
21. 21. Peel the garlic.
22. 22. Press the garlic through a press.
23. 23. Mix the garlic with the remaining ingredients for the vinaigrette (dressing).
24. 24. Mix the vinaigrette well with the salad.
25. 25. Distribute the salad onto plates.
26. 26. Drain the tuna oil.
27. 27. Break the tuna into small pieces.
28. 28. Place the tuna pieces on the salad.
29. 29. Garnish the salad with the eggs.

Nutrition per serving

• kcal: 291
• Protein: 17 g · Fett/Fat: 22 g · Carbs: 7 g