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🍽️ Saffron Risotto with Asparagus and Zucchini Blossoms
548 kcal · 30 min · 4 servings
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Ingredients
- 240 g Riso Gallo (Gran Gallo Arborio)
- 30 g Butter
- 100 g grated Parmesan
- 4 tsp olive oil
- 1 chopped onion
- 250 ml white wine
- 1 l chicken broth
- 10 zucchini blossoms (, chopped)
- 12 asparagus spears (, cut into pieces)
- 1 saffron capsule
Instructions
- 1. Wash the asparagus stalks and cut them into bite-sized pieces.
- 2. Separate the tender asparagus tips from the stalks and set them aside.
- 3. Heat some oil in a pot and sauté the finely diced onion in it until soft and translucent.
- 4. Add the rice to the pot and stir briefly until it shines slightly glassy.
- 5. Deglaze the rice with white wine and let the liquid evaporate completely.
- 6. Add the cut asparagus pieces (without the tips) to the pot.
- 7. Pour a ladleful of vegetable broth over the rice and stir.
- 8. Wait until the broth has been absorbed by the rice.
- 9. Add more broth gradually while continuing to stir.
- 10. Just before the rice reaches the desired al dente texture, boil the asparagus tips for about 5 minutes in 250 ml of warm broth.
- 11. Stir the chopped zucchini blossoms and saffron into the rice.
- 12. Mix the butter and grated Parmesan into the finished risotto.
- 13. Serve the risotto on plates.
- 14. Garnish the dish with the cooked asparagus tips.
Nutrition per serving
- kcal: 548
- Protein: 18 g · Fett/Fat: 21 g · Carbs: 67 g