← All recipes
🍽️ Saffron Curry Rice with Red Mullet
935 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 1 small jar saffron threads
- 75 ml dry white wine
- 2 shallots
- 1 clove garlic
- 2 tbsp vegetable oil
- 250 g Spanish short-grain rice
- 0.5 tsp curry powder
- 500 ml vegetable broth
- 4 red mullet depending on size (headless, ready for cooking)
- sea salt
- pepper
- 2 tbsp olive oil
- lemon juice (for drizzling)
Instructions
- 1. Soak the saffron in the wine.
- 2. Peel the shallots and the garlic.
- 3. Finely chop the shallots and the garlic.
- 4. Heat the oil in a pan.
- 5. Sauté the shallots and garlic in the hot oil until translucent.
- 6. Add the rice to the pan.
- 7. Add the curry powder to the pan.
- 8. Toast the rice and curry briefly.
- 9. Pour the saffron wine through a sieve into the pan.
- 10. Top up the pan with the broth.
- 11. Cook the rice until al dente in about 15 minutes, stirring occasionally.
- 12. Wash the red mullet.
- 13. Pat the red mullet dry with a kitchen towel.
- 14. Season the red mullet with salt and pepper.
- 15. Heat the olive oil in a pan.
- 16. Fry the red mullet on each side for about 4 minutes in the hot oil.
- 17. Remove the pan from the heat.
- 18. Drizzle the red mullet with lemon juice.
- 19. Let the red mullet rest covered for another 2 minutes.
- 20. Serve the fish on top of the rice.
Nutrition per serving
- kcal: 935
- Protein: 107 g · Fett/Fat: 32 g · Carbs: 50 g