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🍽️ Juicy rump steak with green asparagus, cherry tomatoes, and potatoes
532 kcal · 30 min · 4 servings
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Ingredients
- 1 jar Maille Dijonnaise Dijon mustard
- 4 rump steaks (approx. 180g each)
- 400 g small potatoes
- 300 g cherry tomatoes (still on the vine)
- 1 bunch green asparagus
- 4 tbsp olive oil
- salt
- pepper
Instructions
- 1. Rinse the vegetables under running water and pat them dry with a kitchen towel.
- 2. Place the potatoes in a steamer and cook them for about 20 minutes until tender but still firm.
- 3. Cut off the woody ends of the green asparagus.
- 4. Place the asparagus tips in the steamer over the potatoes and cook for another 10 minutes.
- 5. Peel the steamed potatoes and keep them warm.
- 6. Heat 3 tablespoons of oil in a large frying pan over medium-high heat.
- 7. Sear the rump steaks in the pan.
- 8. Fry each side of the steaks for about 2 to 3 minutes until they have a nice crust.
- 9. Add the cherry tomatoes to the pan and fry them with the meat for 1 minute over high heat.
- 10. Season the steak and tomatoes with salt and black pepper to taste.
- 11. Arrange the meat, cherry tomatoes, and potatoes attractively on a plate.
- 12. Dot the potatoes with Maille Dijonnaise (striped Dijon mustard) to give them a creamy flavor.
Nutrition per serving
- kcal: 532
- Protein: 52 g · Fett/Fat: 25 g · Carbs: 23 g