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🍽️ Fresh Arugula Salad with Parma Ham and Lemon Dressing

170 kcal · 30 min · 4 servings

Ingredients

• 0.5 small lemon
• salt
• 1 tsp liquid honey
• 3 tbsp olive oil
• pepper
• 150 g arugula (2 bunches)
• 2 tbsp capers (jar)
• 200 g Parma ham (in paper-thin slices)

Instructions

1. 1. Squeeze the lemon and measure out 1 tablespoon of juice.
2. 2. Whisk the lemon juice in a bowl with salt and honey.
3. 3. Stir in the olive oil until the mixture is well combined.
4. 4. Season the dressing with black pepper to finish.
5. 5. Wash the arugula thoroughly.
6. 6. Remove any tough stems or wilted leaves.
7. 7. Dry the greens using a salad spinner or kitchen towel.
8. 8. Tear the arugula into bite-sized pieces.
9. 9. Drain the capers well.
10. 10. Stir the capers into the prepared salad dressing.
11. 11. Gently toss the arugula with the sauce.
12. 12. Place the salad on a large platter.
13. 13. Arrange the Parma ham slices on top of the salad.
14. 14. Serve the dish immediately.

Nutrition per serving

• kcal: 170
• Protein: 12 g · Fett/Fat: 11 g · Carbs: 5 g