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🍽️ Fresh Arugula Salad with Smoked Salmon and Goat Cheese

388 kcal · 30 min · 4 servings

Ingredients

• 100 g Lollo biondo
• 200 g arugula
• 1 red onion
• 50 g dried tomatoes (preserved in oil)
• 200 g smoked salmon
• 200 g goat cheese
• 4 tbsp white balsamic vinegar
• 4 tbsp olive oil
• 1 tbsp capers
• pepper (from the mill)

Instructions

1. 1. Thoroughly wash the leaf salads under running water.
2. 2. Remove tough stems and damaged leaves.
3. 3. Tear the leaves into bite-sized pieces if necessary.
4. 4. Peel the onion and remove the outer layers.
5. 5. Cut the onion in half.
6. 6. Cut the onion halves into thin strips.
7. 7. Wash the tomatoes and dry them thoroughly.
8. 8. Cut the tomatoes into coarse cubes.
9. 9. Distribute the prepared salad onto plates or bowls.
10. 10. Sprinkle the onion strips over the salad.
11. 11. Add the chopped tomatoes.
12. 12. Place the slices of smoked salmon on the salad.
13. 13. Crumble the goat fresh cheese over the salmon.
14. 14. Drizzle balsamic vinegar over the dish.
15. 15. Add some olive oil.
16. 16. Sprinkle the capers over it.
17. 17. Grind fresh black pepper over it.
18. 18. Serve the salad immediately.

Nutrition per serving

• kcal: 388
• Protein: 25 g · Fett/Fat: 30 g · Carbs: 4 g