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🍽️ Creamy Arugula Soup
260 kcal · 30 min · 4 servings
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Ingredients
- 250 g arugula
- 100 g boiled potatoes (diced)
- 1 shallot (finely diced)
- 1 garlic clove
- 1 tbsp butter
- 200 ml whipping cream
- 700 ml vegetable broth
- salt
- pepper (from the mill)
- 40 g parmesan (block)
Instructions
- 1. Wash the arugula thoroughly.
- 2. Shake the greens dry.
- 3. Set aside a few nice leaves for garnish.
- 4. Heat some butter in a pot.
- 5. Dice the shallot and sauté it in the butter until soft.
- 6. Press in the garlic and stir briefly.
- 7. Deglaze the mixture with broth and cream.
- 8. Add the potato cubes to the liquid.
- 9. Bring the soup to a boil.
- 10. Add the arugula to the pot.
- 11. Blend the soup until smooth.
- 12. Season the soup with salt and pepper.
- 13. Shave some Parmesan using a vegetable peeler.
- 14. Serve the soup in bowls.
- 15. Sprinkle the shaved Parmesan over the soup.
- 16. Garnish with the reserved arugula leaves.
Nutrition per serving
- kcal: 260
- Protein: 7 g · Fett/Fat: 23 g · Carbs: 8 g