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🍽️ Fruity Arugula Raspberry Salad
383 kcal · 30 min · 4 servings
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Ingredients
- 2 bunches arugula
- 6 tbsp walnut kernels
- 150 g raspberries
- 4 tbsp white wine vinegar
- 6 tbsp sunflower oil
- 2 tbsp nut oil
- salt
- pepper (from the mill)
- 2 tsp sugar
Instructions
- 1. Thoroughly wash the arugula under cold water.
- 2. Remove any wilted leaves and tough stems from the arugula.
- 3. Dry the leafy greens in a salad spinner or gently pat them dry with a kitchen towel.
- 4. Tear large arugula leaves into bite-sized pieces if necessary.
- 5. Sort through the raspberries and remove any stems or unripe berries.
- 6. Set aside a few fresh raspberries to use as a garnish later.
- 7. Place the remaining raspberries into a blender or a bowl.
- 8. Add the vinegar, oils, salt, pepper, and sugar.
- 9. Blend the mixture until a smooth dressing is formed.
- 10. Taste the dressing and adjust the seasoning as needed.
- 11. Place the washed arugula onto a serving plate.
- 12. Drizzle the arugula generously with the raspberry dressing.
- 13. Sprinkle the walnuts over the salad.
- 14. Garnish the plate with the fresh raspberries set aside earlier.
- 15. Serve the salad immediately.
Nutrition per serving
- kcal: 383
- Protein: 5 g · Fett/Fat: 36 g · Carbs: 9 g