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🍽️ Tofu Roulades with Red Cabbage and Orange
462 kcal · 30 min · 4 servings
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Ingredients
- 800 g Tofu
- 4 Oranges
- 250 g Celery root
- 8 large leaf Red cabbage
- Salt
- Chili powder
- 2 stems Mint
- Vegetable oil (for the pan)
Instructions
- 1. Cut the tofu into eight equal strips.
- 2. Place the tofu strips in a shallow dish.
- 3. Squeeze the juice from one orange.
- 4. Pour the orange juice over the tofu.
- 5. Let the tofu marinate for about 15 minutes.
- 6. Meanwhile, peel the celery.
- 7. Cut the celery into fine matchsticks.
- 8. Bring water to a boil and add some salt.
- 9. Cook the red cabbage leaves in the boiling water for 2 to 3 minutes (this is called blanching).
- 10. Remove the leaves from the water and cool them down immediately.
- 11. Pat the leaves dry with a cloth.
- 12. Trim the hard leaf ribs flat.
- 13. Peel the remaining oranges thoroughly.
- 14. Cut out the segments from the oranges.
- 15. Squeeze the juice from the remaining pulp.
- 16. Lay a cabbage leaf flat.
- 17. Place one tofu strip on the leaf.
- 18. Add some orange segments.
- 19. Add some celery.
- 20. Season the filling with salt and chili.
- 21. Rinse the mint under running water.
- 22. Shake the mint dry.
- 23. Pluck the mint leaves from the stems.
- 24. Sprinkle the mint leaves over the filling.
- 25. Fold in the sides of the cabbage leaf.
- 26. Roll the leaf into a roulade.
- 27. Secure the roulade with toothpicks or trussing needles.
- 28. Place the roulades in an oiled baking dish.
- 29. Pour the orange juice over the roulades.
- 30. Preheat the oven.
- 31. Bake the roulades in the oven for about 25 minutes.
- 32. Remove the toothpicks before serving.
- 33. Serve the roulades with onion chutney if desired.
Nutrition per serving
- kcal: 462
- Protein: 36 g · Fett/Fat: 22 g · Carbs: 28 g