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🍽️ Thai-style Red Curry with Tofu and Vegetables
824 kcal · 30 min · 4 servings
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Ingredients
- 300 g long-grain rice
- salt
- 600 g tofu (plain)
- 2 red bell peppers
- 1 ripe mango
- 1 onion
- 1.5 cm fresh ginger
- 1 garlic clove
- 2 tbsp sesame oil
- 1.5 tbsp red curry paste
- 6 lime leaves
- 450 ml coconut milk
- 1 dash lime juice
Instructions
- 1. Bring 600 milliliters of water to a boil and add some salt.
- 2. Add the rice to the boiling salted water and cook until done.
- 3. Cut the tofu into cubes with a side length of 1.5 centimeters.
- 4. Wash the bell pepper thoroughly.
- 5. Halve the bell pepper and remove the seeds and white inner walls.
- 6. Cut the deseeded bell pepper into thin strips.
- 7. Peel the mango.
- 8. Slice the flesh off the pit.
- 9. Divide the mango flesh into bite-sized pieces.
- 10. Peel the onion.
- 11. Slice the onion into thin strips.
- 12. Peel the ginger.
- 13. Peel the garlic.
- 14. Finely chop the ginger and garlic.
- 15. Heat the oil in a wok.
- 16. Fry the tofu in the hot oil on all sides.
- 17. Remove the tofu from the wok.
- 18. Set the tofu aside.
- 19. Add the garlic and ginger to the wok.
- 20. Add the onion strips.
- 21. Add the bell pepper strips.
- 22. Sauté the vegetables with the garlic and ginger.
- 23. Stir the red curry paste into the vegetables.
- 24. Halve the lime leaves.
- 25. Add the lime leaves to the wok.
- 26. Sauté the lime leaves briefly.
- 27. Deglaze the curry with the coconut milk.
- 28. Simmer the curry over medium heat for 5 to 7 minutes.
- 29. Return the tofu to the wok.
- 30. Add the mango pieces.
- 31. Gently fold in the tofu and mango.
- 32. Season the curry with lime juice to taste.
- 33. Serve the curry on top of the cooked rice.
Nutrition per serving
- kcal: 824
- Protein: 33 g · Fett/Fat: 39 g · Carbs: 84 g