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🍰 Red Fruit Compote with Vanilla Sauce
206 kcal · 30 min · 4 servings
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Ingredients
- 250 g red currants
- 250 g strawberries
- 250 g raspberries
- 40 g coconut blossom sugar (2 tbsp)
- 40 g cornstarch (3 level tbsp)
- 500 ml milk (1.5% fat)
- 0.5 vanilla pod
- 1 egg yolk
- salt
Instructions
- 1. Thoroughly wash the redcurrants.
- 2. Let the redcurrants drain well.
- 3. Strip the redcurrants from their stems using a fork.
- 4. Wash the strawberries.
- 5. Remove the green stems and leaves from the strawberries.
- 6. Cut the strawberries into quarters.
- 7. Gently wash the raspberries if necessary.
- 8. Remove any damaged or unripe raspberries.
- 9. Place the redcurrants in a pot.
- 10. Pour 80 milliliters of water over the redcurrants.
- 11. Add 30 grams of coconut blossom sugar to the pot.
- 12. Bring the mixture to a boil on the stove.
- 13. Let the redcurrant mixture simmer for three minutes.
- 14. Strain the hot redcurrant mixture through a fine sieve.
- 15. Press the remaining liquid from the sieve into a clean bowl.
- 16. Bring the redcurrant puree back to a boil.
- 17. Whisk 30 grams of cornstarch with 45 milliliters of cold water.
- 18. Stir the starch-water mixture into the boiling puree.
- 19. Bring the mixture back to a boil while stirring constantly.
- 20. Gently fold the raspberries into the warm compote.
- 21. Gently fold the strawberry quarters into the warm compote.
- 22. Fill the red fruit compote into individual bowls or onto plates.
- 23. Let the red fruit compote cool down covered.
- 24. Place four tablespoons of milk into a small bowl.
- 25. Whisk the remaining cornstarch with the four tablespoons of milk.
- 26. Slice the half vanilla pod lengthwise.
- 27. Scrape out the vanilla seeds with a knife.
- 28. Place the sliced vanilla pod into the remaining milk.
- 29. Add the vanilla seeds to the remaining milk.
- 30. Bring the vanilla milk to a boil.
- 31. Stir the prepared starch mixture into the hot vanilla milk.
- 32. Bring the vanilla sauce back to a boil.
- 33. Separate an egg by carefully separating the yolk from the white.
- 34. Whisk the egg yolk with a pinch of salt.
- 35. Gradually add some hot vanilla milk to the egg yolk.
- 36. Stir the egg yolk-milk mixture into the remaining vanilla milk.
- 37. Use the egg white for another purpose.
- 38. Season the vanilla sauce with the remaining coconut blossom sugar.
- 39. Let the vanilla sauce cool down.
- 40. Stir the vanilla sauce occasionally while it cools.
- 41. Remove the vanilla pod from the finished sauce.
- 42. Serve the red fruit compote together with the vanilla sauce.
Nutrition per serving
- kcal: 206
- Protein: 6 g · Fett/Fat: 3 g · Carbs: 36 g