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🍲 Creamy Beetroot Soup with Cream
317 kcal · 30 min · 4 servings
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Ingredients
- 1 kg beetroot
- 1 tbsp cumin
- 0.5 tart apple
- 2 tbsp fruit vinegar
- 1 tbsp maple syrup
- 0.25 l whipping cream
- salt
Instructions
- 1. Thoroughly wash the beetroot under running water.
- 2. Place the beetroot and cumin in a pot.
- 3. Pour in water.
- 4. Cook the beetroot with the lid closed for 40 minutes.
- 5. Drain the cooking water.
- 6. Let the beetroot steam for a moment.
- 7. Peel the beetroot.
- 8. Roughly chop the beetroot.
- 9. Top up the vegetable water to 1 1/4 liters.
- 10. Peel the apple.
- 11. Finely grate the apple.
- 12. Add the beetroot, apple, and vegetable water to the pot.
- 13. Blend the mixture finely with a hand blender.
- 14. Bring the soup back to a boil.
- 15. Season the soup with vinegar, maple syrup, and a pinch of salt.
- 16. Whip the cream until semi-stiff.
- 17. Fold the cream into the soup just before serving.
Nutrition per serving
- kcal: 317
- Protein: 5 g · Fett/Fat: 20 g · Carbs: 28 g