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🍲 Creamy Beetroot Soup with Smoked Trout
333 kcal · 30 min · 4 servings
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Ingredients
- 1 onion
- 2 garlic cloves
- 500 g beetroot
- 250 g white cabbage
- 0.25 celeriac
- 2 carrots
- 30 g butter
- 600 ml vegetable broth
- 400 ml fish stock
- 400 g smoked trout
- salt
- pepper (from the mill)
- 3 tbsp white wine vinegar
- 1 pinch sugar (to taste)
- 2 tbsp sour cream
- 2 tbsp freshly chopped parsley
Instructions
- 1. Peel the onion and garlic and chop them finely.
- 2. Peel the beetroot (use disposable gloves) and cut it into sticks.
- 3. Wash the white cabbage, separate the leaves, and chop the cabbage finely.
- 4. Peel the celery and carrots and grate them coarsely.
- 5. Heat the butter in a pot and sauté the onion and garlic cubes for 1 to 2 minutes until translucent.
- 6. Add the remaining vegetables (except the white cabbage) and sauté for another 2 to 3 minutes.
- 7. Deglaze the mixture with the broth and stock.
- 8. Add the white cabbage and simmer everything for 20 to 25 minutes over medium heat.
- 9. Roughly shred the trout into pieces.
- 10. Season the soup with salt and pepper.
- 11. Adjust the taste of the soup with vinegar and sugar.
- 12. Fill the soup into pre-warmed bowls.
- 13. Place the trout pieces as a garnish into the soup.
- 14. Garnish the soup with a dollop of sour cream and chopped parsley.
- 15. Serve the soup hot.
Nutrition per serving
- kcal: 333
- Protein: 31 g · Fett/Fat: 12 g · Carbs: 22 g