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🍲 Creamy Beetroot Soup with Duck Meat
185 kcal · 30 min · 4 servings
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Ingredients
- 750 g beetroot
- 0.75 l vegetable broth (jar or instant)
- lemon (juice)
- salt
- pepper
- 1 apple
- 1 spring onion (chopped finely)
- carrot slice
- crispy-fried duck meat chopped finely (to taste)
Instructions
- 1. Peel the beetroot thinly and cut it into small cubes.
- 2. Add the beetroot cubes to the hot vegetable broth.
- 3. Simmer the soup over low heat for about 20 minutes.
- 4. Remove two to three tablespoons of the beetroot cubes from the soup and set them aside.
- 5. Puree the remaining soup content until creamy using a hand blender.
- 6. Optionally press the pureed soup through a fine sieve to make it even smoother.
- 7. Reheat the soup briefly.
- 8. Season the soup to taste with lemon juice, salt, and pepper.
- 9. Wash the apple and cut it into quarters.
- 10. Remove the core from the apple quarters.
- 11. Slice the apple flesh into thin wedges.
- 12. Divide the finished soup among the plates.
- 13. Garnish the soup with the apple pieces, the reserved beetroot cubes, some duck meat, carrot slices, and spring onions.
Nutrition per serving
- kcal: 185
- Protein: 13 g · Fett/Fat: 9 g · Carbs: 19 g