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🍲 Creamy Beetroot Soup with Crispy Blue Cheese Toasts
522 kcal · 30 min · 4 servings
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Ingredients
- 800 g beetroot (4 beets)
- 3 onions
- 2 garlic cloves
- 60 g celeriac
- 3 tbsp olive oil
- 4 sprigs thyme
- salt
- pepper
- 1 l vegetable broth
- 15 g raw cane sugar (1 tbsp)
- 100 ml balsamic vinegar
- 2 slices whole grain bread (50 g each)
- 150 g blue cheese (60% fat in dry matter)
- 100 g sour cream (20% fat)
- 1 tbsp lemon juice
- 30 g walnut kernels (2 tbsp)
Instructions
- 1. Peel the beetroot and cut it into large chunks.
- 2. Peel the onion and cut it into thin strips.
- 3. Peel the garlic clove and dice it finely.
- 4. Clean and peel the celery and chop it roughly.
- 5. Heat two tablespoons of olive oil in a pot.
- 6. Fry the vegetables in it for four to five minutes over medium heat.
- 7. Wash the thyme and shake it dry.
- 8. Add two sprigs of thyme to the pot.
- 9. Season everything with salt and pepper.
- 10. Top up with vegetable broth.
- 11. Let the soup simmer for about thirty minutes over low heat.
- 12. Peel the remaining onions and dice them finely.
- 13. Fry the onion cubes in the remaining oil in a pan over medium heat for three minutes.
- 14. Sprinkle with sugar and let them caramelize.
- 15. Deglaze with vinegar.
- 16. Season with a pinch of salt.
- 17. Reduce the mixture until the acidity has evaporated and the onions are soft.
- 18. Let them cool down.
- 19. Spread the caramelized onions on the bread slices.
- 20. Distribute the cheese on top.
- 21. Strip the leaves from the remaining thyme sprigs.
- 22. Sprinkle them over the cheese.
- 23. Toast the bread in the preheated oven with the grill function for three to four minutes until lightly browned.
- 24. Remove the thyme sprigs from the soup.
- 25. Stir in the sour cream.
- 26. Puree the soup as finely as possible.
- 27. Season with salt, pepper and lemon juice.
- 28. Fill the soup into deep plates.
- 29. Halve the toasts.
- 30. Place one half on the soup.
- 31. Chop the walnuts roughly.
- 32. Sprinkle them on top.
Nutrition per serving
- kcal: 522
- Protein: 16 g · Fett/Fat: 32 g · Carbs: 40 g