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🍲 Roasted Beetroot Soup with Orange
209 kcal · 30 min · 4 servings
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Ingredients
- 600 g beetroot
- 3 shallots
- 2 juice oranges
- 2 tbsp rapeseed oil
- 800 ml classic vegetable broth
- 2 sprigs dill
- 125 ml soy cream
- salt
- pepper
Instructions
- 1. Wash the beetroot thoroughly under running water.
- 2. Trim the ends off the beetroots.
- 3. Wrap each beet individually in a piece of aluminum foil.
- 4. Preheat the oven to 180 degrees Celsius (convection is not recommended, gas level 2 to 3).
- 5. Place the foil packets on the middle rack.
- 6. Bake the beetroots for one hour and thirty minutes.
- 7. Remove the beetroots from the oven and let them cool down slightly.
- 8. Peel the skin off the beetroots (use gloves if necessary, as the color stains easily).
- 9. Peel the shallots and dice them finely.
- 10. Peel the oranges so that you only keep the fruit flesh and no white pith.
- 11. Separate the orange segments from the membranes and catch the juice as it escapes.
- 12. Squeeze the empty orange membranes in your hand to extract the remaining juice.
- 13. Heat oil in a pot over medium heat.
- 14. Add the shallot cubes to the pot and sauté them until translucent.
- 15. Cut the cooled beetroots into small pieces.
- 16. Add the beet pieces to the shallots and sauté everything together for two minutes.
- 17. Pour the vegetable broth into the pot.
- 18. Add all the collected orange juice to the soup.
- 19. Let the soup simmer over medium heat for fifteen minutes.
- 20. Wash the dill during this time and shake it dry.
- 21. Pluck the small dill leaves from the stems.
- 22. Add half of the orange segments to the soup.
- 23. Puree the soup finely with a hand blender.
- 24. Stir the soy cream into the soup.
- 25. Let the soup come back to a boil briefly.
- 26. Season the soup finally with salt and pepper.
- 27. Serve the soup in bowls.
- 28. Garnish the bowls with the remaining orange segments and the fresh dill.
Nutrition per serving
- kcal: 209
- Protein: 5 g · Fett/Fat: 11 g · Carbs: 22 g