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🥗 Beetroot Salad with Matjes
847 kcal · 30 min · 4 servings
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Ingredients
- 2 sour apples
- 1 shallot
- 2 cm ginger
- 4 tbsp vegetable oil
- 100 g beetroot (from the jar)
- 2 tsp sugar
- 1 tbsp white wine vinegar
- salt
- white pepper
- 2 tbsp chive rings
- 2 tbsp liquid honey
- 1 tbsp apple cider vinegar
- 1 tsp lemon juice
- 2 matjes double fillets (150 g each)
Instructions
- 1. Peel the apple.
- 2. Cut the apple into four quarters.
- 3. Remove the core from the apple quarters.
- 4. Slice the apple quarters.
- 5. Peel the shallot.
- 6. Dice the shallot finely.
- 7. Peel the ginger.
- 8. Cut the ginger into small sticks.
- 9. Heat two tablespoons of oil in a pan.
- 10. Sauté the shallot and ginger briefly.
- 11. Add the apple slices to the pan.
- 12. Add the beetroot slices to the pan.
- 13. Cook everything while stirring for five minutes.
- 14. Add the sugar to the pan.
- 15. Add the vinegar to the pan.
- 16. Let the liquid evaporate completely.
- 17. Season the mixture with salt.
- 18. Season the mixture with pepper.
- 19. Allow the mixture to cool.
- 20. Whisk the honey with the apple cider vinegar.
- 21. Whisk the mixture with the lemon juice.
- 22. Whisk the mixture with the remaining oil.
- 23. Season the sauce with salt.
- 24. Season the sauce with pepper.
- 25. Divide the apple compote onto two plates.
- 26. Sprinkle the compote with chives.
- 27. Cut the matjes fillets in half lengthwise.
- 28. Place the matjes fillets on the compote.
- 29. Drizzle the fillets with the honey sauce.
Nutrition per serving
- kcal: 847
- Protein: 42 g · Fett/Fat: 51 g · Carbs: 55 g