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🍽️ Creamy Beetroot Ice Cream
80 kcal · 30 min · 4 servings
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Ingredients
- 500 g beetroot (cooked)
- 100 ml vegetable broth
- 1 pinch sugar
- 1 tbsp balsamic vinegar
- 1 tsp ground cardamom pods
- 2 egg whites
- 200 g sour cream
- salt
- pepper (from the mill)
Instructions
- 1. Peel the beetroot and cut it into small cubes.
- 2. Puree the cubes together with the vegetable broth until smooth.
- 3. Season the mixture with sugar, balsamic vinegar, cardamom, salt, and pepper.
- 4. Pour the mixture into a metal bowl.
- 5. Place the bowl in the freezer compartment for 1 hour.
- 6. Stir the mixture occasionally during this time.
- 7. Whip the egg whites in a separate bowl until stiff.
- 8. Take the beetroot mixture out of the freezer.
- 9. Stir the semi-frozen mixture vigorously with a hand mixer.
- 10. Gently fold the egg whites into the beetroot mixture.
- 11. Stir the sour cream into the cream.
- 12. Place the bowl back in the freezer for at least 2 hours.
- 13. Stir the cream well every 30 minutes to achieve a creamy texture.
- 14. Place the frozen cream in the refrigerator about 30 minutes before serving.
- 15. Scoop balls of ice cream using an ice cream scoop.
- 16. Serve the ice cream immediately.
Nutrition per serving
- kcal: 80
- Protein: 3 g · Fett/Fat: 5 g · Carbs: 7 g