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🍽️ Steamed Red Snapper with Colorful Vegetables and Saffron Butter
290 kcal · 30 min · 4 servings
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Ingredients
- 600 g Red Snapper Fillet (4 Red Snapper Fillets)
- 1 tsp Saffron
- 20 g Butter (1 heaped tbsp; room temperature)
- 2 Carrots
- 2 Zucchini
- 1 stalk Celery
- 1 stalk Leek
- 1 bulb Fennel
- 2 Shallots
- Salt
- Pepper
- 4 sprigs Thyme
- 1 sprig Rosemary
- 100 ml Vegetable Broth
- 100 ml dry White Wine
- 2 stems Parsley
Instructions
- 1. Rinse the fish fillets under cold running water.
- 2. Then gently pat the fillets dry with a kitchen towel.
- 3. Thoroughly mix the saffron threads into the softened butter.
- 4. Peel the carrots, celery, and shallots.
- 5. Thoroughly wash the zucchini and fennel.
- 6. Remove the tough strings from the leek and wash it.
- 7. Cut the leek into thin rings.
- 8. Cut the remaining vegetables into strips about 4 centimeters long.
- 9. Place the cut vegetables into the steamer insert.
- 10. Season the vegetables with a pinch of salt and pepper.
- 11. Place the fish fillets directly on top of the vegetables.
- 12. Distribute the saffron butter evenly over the fillets.
- 13. Season the fish fillets additionally with a little salt and pepper.
- 14. Place fresh thyme sprigs and rosemary into a suitable pot.
- 15. Pour the broth and white wine into the pot.
- 16. Bring the liquid to a boil.
- 17. Hang the steamer insert with vegetables and fish into the pot.
- 18. Cover the pot.
- 19. Steam the fish and vegetables for about 12 minutes until cooked through.
- 20. Wash the parsley thoroughly in the meantime.
- 21. Shake the parsley dry.
- 22. Finely chop the parsley.
- 23. Divide the steamed vegetables and fish among four plates.
- 24. Drizzle the dish with the cooking liquid from the pot.
- 25. Sprinkle the chopped parsley over everything.
Nutrition per serving
- kcal: 290
- Protein: 33 g · Fett/Fat: 10 g · Carbs: 11 g