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🍽️ Red Mullet Fillets in Spicy Ginger Broth
213 kcal · 30 min · 4 servings
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Ingredients
- 20 g Ginger (1 piece)
- 1 small garlic clove
- 160 g celery stalks (2 thin stalks)
- 300 ml poultry broth
- 1 star anise
- 1 pinch cane sugar
- 150 g red snapper fillet (3 red snapper fillets)
- 1 sprig Thai basil (large sprig)
- salt
- pepper
Instructions
- 1. Peel the ginger and slice it into thin rounds.
- 2. Peel the garlic cloves and cut them in half.
- 3. Wash the celery stalks and remove any tough strings if necessary.
- 4. Cut the celery into pieces about 2 centimeters long.
- 5. Pour the broth into a pot and bring it to a boil.
- 6. Add the ginger, garlic, celery, star anise, and a pinch of brown sugar to the boiling broth.
- 7. Simmer the broth with the lid on over low heat for 3 minutes.
- 8. Rinse the red mullet fillets under running water.
- 9. Gently pat the fillets dry with kitchen paper.
- 10. Place the fish fillets into the hot ginger broth.
- 11. Remove the pot from the heat source.
- 12. Let the fillets steep in the broth with the lid on for 3 minutes.
- 13. Wash the basil leaves if necessary and shake off excess water.
- 14. Pluck the basil leaves from the stems.
- 15. Lift the fish fillets out of the broth using a slotted spoon.
- 16. Place the fillets into a deep soup bowl.
- 17. Season the broth to taste with salt and pepper.
- 18. Pour the broth along with the spices over the fish fillets.
- 19. Garnish the dish with the fresh basil leaves.
Nutrition per serving
- kcal: 213
- Protein: 32 g · Fett/Fat: 6 g · Carbs: 6 g