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🍽️ Crispy Baked Red Snapper with Ginger-Lime Dip
350 kcal · 30 min · 4 servings
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Ingredients
- 30 g Ginger (1 piece)
- 0.5 Lime
- 3 tbsp Soy sauce
- 1 tbsp Sweet chili sauce
- 2 bunch Spring onions
- 1 tbsp Oil
- 0.5 bunch Basil
- 300 g Red mullet fillet (6 Red mullet fillets)
- Salt
- coarsely ground pepper
- 35 g Asian rice pastry
Instructions
- 1. Peel the ginger using a vegetable peeler.
- 2. Grate the peeled ginger finely.
- 3. Squeeze the lime.
- 4. Mix the lime juice with the grated ginger, soy sauce, and chili sauce.
- 5. Clean the spring onions.
- 6. Wash the spring onions.
- 7. Cut the spring onions into 4 cm long pieces.
- 8. Heat the oil in a pan.
- 9. Fry the onion pieces over high heat.
- 10. Stir the onions constantly.
- 11. Fry the onions for 2 minutes.
- 12. Deglaze the onions with the seasoning sauce.
- 13. Distribute the onions and sauce in a baking dish.
- 14. Wash the basil.
- 15. Shake the basil dry.
- 16. Pluck the basil leaves off the stems.
- 17. Sprinkle the basil leaves over the onion mixture.
- 18. Rinse the fish fillets.
- 19. Pat the fish fillets dry.
- 20. Season the fish fillets with salt.
- 21. Season the fish fillets with pepper.
- 22. Place the fish fillets skin-side up on the onion mixture.
- 23. Crush the Asian pastry coarsely with a spoon.
- 24. Sprinkle the crushed Asian pastry over the fish fillets.
- 25. Preheat the oven to 200 °C.
- 26. Bake the fish in the preheated oven.
- 27. Bake the fish for about 10 minutes.
- 28. Lift the fish out of the dish.
- 29. Serve the fish with the onion mixture.
Nutrition per serving
- kcal: 350
- Protein: 37 g · Fett/Fat: 10 g · Carbs: 25 g