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🍽️ Crunchy Toasts with Creamy Peanut-Chili Spread
351 kcal · 30 min · 4 servings
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Ingredients
- 250 g chickpeas (can)
- 1 red chili pepper
- 2 garlic cloves
- 2 tbsp peanut oil (light)
- 0.5 tsp ground coriander
- 0.5 tsp ground cumin
- 60 g coarse peanut butter
- salt
- pepper (from the mill)
- 1 pinch cinnamon
- 1 small pinch organic lemon zest
- 1 tsp lemon juice
- 250 g whole wheat baguette
- coriander leaves (for garnish)
Instructions
- 1. Turn on your oven and set it to 220 degrees Celsius with top heat only.
- 2. Drain the chickpeas, but keep the liquid (the water from the can) ready.
- 3. Puree the chickpeas into a smooth paste.
- 4. Mix the paste with enough reserved chickpea liquid until it becomes creamy and smooth.
- 5. Rinse the chili pepper under cold water.
- 6. Remove the seeds from the chili and finely chop the flesh.
- 7. Peel the garlic clove and press it directly into the chickpea paste.
- 8. Stir the chopped chili into the paste.
- 9. Add one tablespoon of peanut oil, fresh coriander leaves, ground cumin, peanut butter, salt, pepper, cinnamon, lemon zest, and lemon juice.
- 10. Whisk all ingredients well until you have a homogeneous paste.
- 11. Taste the paste and adjust the seasoning as needed.
- 12. Slice the bread.
- 13. Place the bread slices on a baking sheet and toast them in the oven for about 5 minutes until they are crispy on top.
- 14. Rinse the fresh coriander greens.
- 15. Pluck the small coriander leaves from the stems.
- 16. Spread the peanut paste generously over the toasted bread slices.
- 17. Drizzle a little leftover sesame oil over the topped breads.
- 18. Garnish the toasts with the fresh coriander leaves and serve immediately.
Nutrition per serving
- kcal: 351
- Protein: 14 g · Fett/Fat: 14 g · Carbs: 41 g