← All recipes

🍽️ Fresh Rose Petal Raspberry Smoothie

89 kcal · 30 min · 4 servings

Ingredients

• 1 large untreated organic rose petal (scented rose)
• 50 g raspberries
• 150 ml milk (1.5% fat)
• liquid sweetener (to taste)
• rose water (to taste)
• Also: ice cubes

Instructions

1. 1. Gently shake the rose flower to remove any insects.
2. 2. Carefully pluck the petals off the flower.
3. 3. Wash the raspberries in a bowl and let them drain.
4. 4. Place about three-quarters of the rose petals, the raspberries, and the milk into a blender.
5. 5. Blend the ingredients thoroughly until smooth.
6. 6. Season the mix to taste with sweetener and rose water.
7. 7. Pour the drink into a glass and add ice cubes.
8. 8. Garnish the smoothie with the remaining rose petals.

Nutrition per serving

• kcal: 89
• Protein: 6 g · Fett/Fat: 2 g · Carbs: 10 g