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🍽️ Fresh Romaine Salad with Feta, Tomato, and Avocado

481 kcal · 30 min · 4 servings

Ingredients

• 2 Romaine lettuce hearts
• 6 small vine tomatoes
• 2 ripe avocados
• 6 tbsp lime juice
• 200 g feta
• 80 g black olives
• salt
• pepper
• 2 tbsp olive oil
• 200 g sour cream
• 1 red chili pepper

Instructions

1. 1. Separate the romaine heads into individual leaves.
2. 2. Wash the lettuce leaves under running water.
3. 3. Dry the salad well and tear it into rough, bite-sized pieces.
4. 4. Wash the tomatoes thoroughly.
5. 5. Cut out the hard stem area of the tomatoes in a wedge shape.
6. 6. Slice the tomatoes into thin slices.
7. 7. Cut the avocado in half lengthwise.
8. 8. Carefully remove the pit of the avocado.
9. 9. Cut the avocado flesh into narrow strips.
10. 10. Peel the avocado strips from the remaining skin.
11. 11. Mix the avocado strips with two tablespoons of lime juice.
12. 12. Cut the sheep's milk cheese (feta) into small cubes.
13. 13. Gently mix all prepared ingredients together.
14. 14. Decoratively distribute the salad mixture onto four plates.
15. 15. Whisk the remaining lime juice with salt and pepper.
16. 16. Stir the oil and sour cream into the dressing mixture.
17. 17. Distribute the finished dressing evenly over the salad.
18. 18. Clean the chili peppers and remove the inside including seeds.
19. 19. Cut the chili peppers into very fine strips.
20. 20. Sprinkle the chili pepper strips over the finished salads.
21. 21. Serve the salad immediately.

Nutrition per serving

• kcal: 481
• Protein: 13 g · Fett/Fat: 42 g · Carbs: 12 g